Posts From March, 2018

treating a herniated disc 5df146e2ce5bc

Treating a Herniated Disc

March 27, 2018 | Back Pain Vertebrae are the building blocks of the spine, and in between each vertebrae lies important discs. These discs serve as cushions to absorb shock and minimize the impact of movement on the spine. Spinal discs have been compared to jelly doughnuts, with a soft central portion and a solid […]


sleeping soundly with lower back pain 5df146e92d6f0

Sleeping Soundly With Lower Back Pain

March 22, 2018 | Back Pain At night time, our bodies are expecting to rest and relax. For so many with lower back pain, that can be a struggle. With lower back pain, you could be tossing and turning throughout the night to find a comfortable sleeping position. Sleeping in an incorrect position can increase […]


what you need to know about epidural steroid injections 5df146f0185a4

What You Need to Know About Epidural Steroid Injections

March 20, 2018 | Injections Spinal injections have been used for over 100 years to treat back pain. An epidural steroid injection (ESI) is a minimally invasive procedure typically used to alleviate low back pain and/or leg pain. This type of spinal injection has become widely used today as one of the most common nonsurgical […]


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