Posts From January, 2019

what your posture may be trying to tell you 5df1464c8d908

What your Posture may be Trying to Tell You

January 17, 2019 | Back Pain Very few people have perfect posture, so you’ve probably heard “stand up straight” or “stop slouching” from your parents once or twice in your life. While slouching may be considered unflattering, it isn’t always a sign there’s an underlying issue and you need to make an appointment with a […]


how to prepare for your spine surgery 5df146445c499

How to Prepare for Your Spine Surgery

January 17, 2019 | Back Pain, surgeons, Surgery Spine surgery is understandably a scary time. As your surgery date approaches, it’s important to prepare yourself as much as possible for the day of the surgery and the recovery afterward. Being prepared will result in more confidence going in, no surprises on your surgery day, and […]


back pain relief alternatives to prescription opioids 5df146557ee69

Back Pain Relief Alternatives to Prescription Opioids

January 9, 2019 | Back Pain Now more than ever, the opioid crisis is taking the limelight. According to the National Institute on Drug Abuse, roughly 21 to 29 percent of patients prescribed opioids for chronic pain misuse them. This contributes to the 115 people who die every day of opioid overdoses. When it comes […]


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