June 25, 2019 | Back Pain The lifestyle you lead earlier in life can make a big impact on the way your body ages. You’re probably not thinking about your bone health today, but down the line, you may wish you had. As we get older, our bones are increasingly at risk of developing osteoporosis, […]
June 25, 2019 | Back Pain Herniated discs can come in many shapes and sizes, causing different symptoms depending on where the herniation is occurring. For those in their 30s and 40s, herniated discs are not uncommon. With normal wear-and-tear, the parts of our spine that get the most work naturally degenerate overtime, causing a […]
June 3, 2019 | Back Pain As a nurse, you spend your day taking care of patients. The last thing you want is to become a patient yourself. For nurses, the physical demands of the job requires long hours on your feet, bending, lifting, and transferring patients and equipment, which can take a toll on […]
