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Preparing for Your Appointment with a Philadelphia Area Spine Doctor

June 13, 2018 | Back Pain

The idea of going to a spine doctor for the first time may seem intimidating. If you’ve never been to a spine specialist in the Philadelphia area, you may not be sure what to expect. What questions should you ask? What should you be prepared to answer? How do you explain the pain you’re experiencing? […]

When to See a Back Pain Specialist

May 31, 2018 | Back Pain

A little back pain here or there is normal – it’s part of the joys of aging. Maybe you slept wrong, picked something up wrong, or moved in a certain way. Before you run to see a back pain specialist, determine whether your back pain is chronic or acute. If it’s acute, meaning it is […]

Conditions you may be Diagnosed with at a Spine Center in New Jersey

May 31, 2018 | Back Pain

Most people who experience back pain go to their general practitioner, get prescribed stretches or medication, and that’s that. However, if the pain persists or you feel like something isn’t right, spine centers will yield the best results for alleviating your pain. Spine centers aren’t just for surgery – it is a term used to […]

Back Strain Explained

May 22, 2018 | Back Pain

Back strain is an injury to the soft tissue of your back, specifically the muscles, tendons, and ligaments that keep your spine in place. Back strain typically occurs in the lower back. The lower spine, also called the lumbar spine, depends on the the soft tissues around it to help hold the body upright and […]

Best Exercises for Lower Back Pain

May 17, 2018 | Back Pain

Low back pain, if left untreated, has the power to alter your day-to-day activities. If you’re someone who enjoys exercising regularly, it can be frustrating when your lower back starts acting up. The natural response is to spend a few days taking it easy, but this may not be the right answer. Resting for more […]