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how to prepare for your spine surgery 5df146445c499

How to Prepare for Your Spine Surgery

January 17, 2019 | Back Pain, surgeons, Surgery Spine surgery is understandably a scary time. As your surgery date approaches, it’s important to prepare yourself as much as possible for the day of the surgery and the recovery afterward. Being prepared will result in more confidence going in, no surprises on your surgery day, and […]


back pain relief alternatives to prescription opioids 5df146557ee69

Back Pain Relief Alternatives to Prescription Opioids

January 9, 2019 | Back Pain Now more than ever, the opioid crisis is taking the limelight. According to the National Institute on Drug Abuse, roughly 21 to 29 percent of patients prescribed opioids for chronic pain misuse them. This contributes to the 115 people who die every day of opioid overdoses. When it comes […]


back conditions that benefit from epidural steroid injections 5df1465f6cf2f

Back Conditions That Benefit From Epidural Steroid Injections

December 18, 2018 | Injections When it comes to neck, back, and leg pain, there is one common nonsurgical treatment that could give patients the relief they’re seeking: epidural steroid injections. New Jersey doctors at Coastal Spine believe in exploring nonsurgical options first so patients can get back to being pain-free quickly. Epidural steroid injections […]


back pain relief holiday gift guide 5df1466517544

Back Pain Relief Holiday Gift Guide

November 27, 2018 | Back Pain The holiday season is quickly approaching, which means it’s time to get your holiday shopping list in order! You could get your loved ones another sweater or pack of socks, but why not find something a little more practical? Back pain is the most common reason for missed work […]


top 5 signs you need to see a spine specialist 5df1466cc256a

Top 5 Signs you Need to see a Spine Specialist

October 29, 2018 | Back Pain How do you know when pain is related to a back or neck condition? Unfortunately, there are so many different diagnoses that it can be difficult to know whether you’re experiencing something that is normal, part of a back condition or something completely unrelated. While we can’t guarantee these […]


5 exercises that will relieve your sciatica pain 5df14676cf78a

5 Exercises That Will Relieve Your Sciatica Pain

October 25, 2018 | Back Pain With painful back conditions, comes painful symptoms, including sciatica. Sciatica occurs when pressure is put on the sciatic nerve and it causes  pain radiating down the leg. Unfortunately, there are many conditions that could be causing sciatic pain, including a herniated disc, spondylosis, spondylolisthesis, and spinal tumors. The natural […]


the most important details about workers compensation 5df1467fd87fc

The Most Important Details about Worker’s Compensation

September 20, 2018 | Patient Rights If you’ve recently been injured on the job, you may not know your options when it comes to workers’ compensation. Are you eligible? What benefits do you receive? What can you expect? As a spine doctor in Philadelphia and New Jersey, we have worked with countless workers’ compensation cases […]


Spondylolisthesis, Spondylosis, Spondylolysis: What’s the Difference?

September 11, 2018 | Back Pain Navigating your back pain can be difficult, and the complicated names of some of the most popular conditions don’t help. If you’ve recently seen a spine specialist in Philadelphia or New Jersey and were diagnosed with spondylolisthesis, spondylosis, or spondylolysis, you may be having a hard time Googling information […]


tips for choosing a bed 5df1468dc2d9f

Tips for Choosing a Bed

September 6, 2018 | Back Pain When you wake up in the morning, do you feel recharged and ready to tackle the day or do you feel even more tired with aches and pains? Unfortunately, most Americans experience the later, and it affects their daily routine, energy levels, and spine health. After all, you spend […]


back friendly desk chair alternatives 5df14696c1b32

Back-Friendly Desk Chair Alternatives

August 22, 2018 | Back Pain Sitting in an office chair all day can be pain in the neck – seriously. Unless you are always cognizant of how you are sitting, traditional office chairs usually result in hunching forward to see the computer and causing back and neck pain that lasts even when the work […]


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