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Back Pain Relief Holiday Gift Guide

November 27, 2018 | Back Pain

The holiday season is quickly approaching, which means it’s time to get your holiday shopping list in order! You could get your loved ones another sweater or pack of socks, but why not find something a little more practical? Back pain is the most common reason for missed work and is the single leading cause […]

Top 5 Signs you Need to see a Spine Specialist

October 29, 2018 | Back Pain

How do you know when pain is related to a back or neck condition? Unfortunately, there are so many different diagnoses that it can be difficult to know whether you’re experiencing something that is normal, part of a back condition or something completely unrelated. While we can’t guarantee these symptoms definitely mean you have a […]

5 Exercises That Will Relieve Your Sciatica Pain

October 25, 2018 | Back Pain

With painful back conditions, comes painful symptoms, including sciatica. Sciatica occurs when pressure is put on the sciatic nerve and it causes  pain radiating down the leg. Unfortunately, there are many conditions that could be causing sciatic pain, including a herniated disc, spondylosis, spondylolisthesis, and spinal tumors. The natural response to this type of pain […]

Spondylolisthesis, Spondylosis, Spondylolysis: What’s the Difference?

September 11, 2018 | Back Pain

Navigating your back pain can be difficult, and the complicated names of some of the most popular conditions don’t help. If you’ve recently seen a spine specialist in Philadelphia or New Jersey and were diagnosed with spondylolisthesis, spondylosis, or spondylolysis, you may be having a hard time Googling information about your condition and wondering why […]

Tips for Choosing a Bed

September 6, 2018 | Back Pain

When you wake up in the morning, do you feel recharged and ready to tackle the day or do you feel even more tired with aches and pains? Unfortunately, most Americans experience the later, and it affects their daily routine, energy levels, and spine health. After all, you spend eight hours a day on your […]