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Back Pain Specialists’ Advice For New Jersey Office Workers

May 7, 2019 | Back Pain

Back pain specialists in New Jersey see a lot of patients whose primary complaint details back pain caused by long hours sitting at their desks and during their commute. Of the roughly 8 million New Jersey residents, 5.8 million are part of the workforce. Our average commute time is the third longest in the country! […]

Spine Centers Are For More Than Just Surgery

May 7, 2019 | Back Pain

When your back or neck is hurting, your first thought is probably to pop a pain killer, go for a massage, or take it easy for a day. It’s probably not, “I need surgery.” Much like you, our New Jersey spine center is committed to exhausting all nonsurgical options before resorting to surgery. Depending on […]

Best Methods for Attorneys to Relieve Their Back Pain

April 25, 2019 | Back Pain

Back pain is a common ailment to all office jobs – especially those who work long hours like attorneys and lawyers. As an attorney, you may love your job, but hate the back pain that comes with mostly being in the office or on the road. Below, we have outlined five common activities that cause […]

Should I Be Heating or Icing to Relieve My Back Pain

April 17, 2019 | Back Pain

To heat or not to heat? That is the question you’ve probably asked yourself after an ankle sprain, jammed fingers, or when you threw out your back. Then you probably wonder, “Should I be icing, too? Or maybe I should only be icing?” Many of us have back and neck pain that impacts our daily […]

Eight of the Most Common Activities That Cause Back Pain in New Jersey

April 15, 2019 | Back Pain

If you’re experiencing chronic back pain, you’d likely do anything to get rid of it. The trouble is back pain can have lots of different causes, from lifestyle to sleep habits to footwear. Here’s a list of some of the most common causes of an aching back; any combination of these could be affecting your […]