Posts Tagged ‘ Back Pain ’

best laptop setups for neck and back pain relief 5df145b0e3da3

Best Laptop Setups for Neck and Back Pain Relief

July 16, 2019 | Back Pain Long hours spent working on a laptop can cause serious pain to your neck and back if your laptop is not properly positioned. Luckily, there are ways you can work on a laptop all day and prevent the sharp pain you feel in your neck and back after a […]


how quitting smoking can relieve your back pain 5df145bb091b4

How Quitting Smoking Can Relieve Your Back Pain

July 16, 2019 | Back Pain We already know smoking is bad for our health – from yellowing teeth to different types of cancer – but did you know that smoking may also be the reason behind your back pain? Chronic pain in general has been linked to smoking. Cigarettes are known to contain many […]


signs of a herniated disc and next steps for treatment 5df145c731da9

Signs of a Herniated Disc and Next Steps for Treatment

June 25, 2019 | Back Pain Herniated discs can come in many shapes and sizes, causing different symptoms depending on where the herniation is occurring. For those in their 30s and 40s, herniated discs are not uncommon. With normal wear-and-tear, the parts of our spine that get the most work naturally degenerate overtime, causing a […]


simple ways to improve bone health and prevent back pain 5df145d262a11

Simple Ways to Improve Bone Health and Prevent Back Pain

June 25, 2019 | Back Pain The lifestyle you lead earlier in life can make a big impact on the way your body ages. You’re probably not thinking about your bone health today, but down the line, you may wish you had. As we get older, our bones are increasingly at risk of developing osteoporosis, […]


tips for nurses to avoid back strain 5df145dc83c19

Tips for Nurses to Avoid Back Strain

June 3, 2019 | Back Pain As a nurse, you spend your day taking care of patients. The last thing you want is to become a patient yourself. For nurses, the physical demands of the job requires long hours on your feet, bending, lifting, and transferring patients and equipment, which can take a toll on […]


whats the difference between physiatry and physical therapy 5df145e6f3a61

What’s the Difference Between Physiatry and Physical Therapy?

May 31, 2019 | Back Pain When you suffer a back injury or endure chronic back pain, you’ll probably be referred to a physiatrist and a physical therapist. If both are treating the same problem is it really necessary to go to two different specialists? The answer is a resounding yes! While there are many […]


back pain specialists advice for new jersey office workers 5df145f71672e

Back Pain Specialists’ Advice For New Jersey Office Workers

May 7, 2019 | Back Pain Back pain specialists in New Jersey see a lot of patients whose primary complaint details back pain caused by long hours sitting at their desks and during their commute. Of the roughly 8 million New Jersey residents, 5.8 million are part of the workforce. Our average commute time is […]


spine centers are for more than just surgery 5df145fc49b5d

Spine Centers Are For More Than Just Surgery

May 7, 2019 | Back Pain When your back or neck is hurting, your first thought is probably to pop a pain killer, go for a massage, or take it easy for a day. It’s probably not, “I need surgery.” Much like you, our New Jersey spine center is committed to exhausting all nonsurgical options […]


best methods for attorneys to relieve their back pain 5df146021ca7b

Best Methods for Attorneys to Relieve Their Back Pain

April 25, 2019 | Back Pain Back pain is a common ailment to all office jobs – especially those who work long hours like attorneys and lawyers. As an attorney, you may love your job, but hate the back pain that comes with mostly being in the office or on the road. Below, we have […]


should i be heating or icing to relieve my back pain 5df1460e546d4

Should I Be Heating or Icing to Relieve My Back Pain

April 17, 2019 | Back Pain To heat or not to heat? That is the question you’ve probably asked yourself after an ankle sprain, jammed fingers, or when you threw out your back. Then you probably wonder, “Should I be icing, too? Or maybe I should only be icing?” Many of us have back and […]


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